Рецепт Chicken Crepes
Порций: 4
Ингредиенты
- 2 tbsp. butter
- 2 tbsp. flour
- 1 c. chicken broth
- 1/4 teaspoon salt
- 1/2 c. sliced fresh mushrooms
- 1 egg yolk
- 1/4 c. heavy cream
- 1 c. cooked minced chicken
- 6-8 crepes
- 1/2 c. grated Swiss cheese
Инструкции
- Heat butter in a saucepan, blend in flour, add in broth and salt. Cook, stirring constantly till thickened. Stir in mushrooms and cook 1 minute. Remove form heat. Mix egg yolk and cream and stir a small amount of the cream sauce into the egg yolk. Then stir the egg mix into the cream sauce. Cook over low heat 1 more minute. Stir in chicken. Fill the crepes with the chicken mix, place in a baking dish, sprinkle with cheese. Cover and bake in a 350 degree oven for 15-20 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 143g | |
Recipe makes 4 servings | |
Calories 246 | |
Calories from Fat 171 | 70% |
Total Fat 19.3g | 24% |
Saturated Fat 10.07g | 40% |
Trans Fat 0.0g | |
Cholesterol 71mg | 24% |
Sodium 343mg | 14% |
Potassium 175mg | 5% |
Total Carbs 4.6g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 0.38g | 0% |
Protein 13.4g | 21% |