Рецепт Chicken Cranberry Breasts
Порций: 8
Ингредиенты
- 3 lg. chicken breasts, boned, skinned & cut in half
- 6 thin slices of boiled ham
- 4 ounce. Swiss cheese, cut in 6 sticks
- 1 (16 ounce.) cranberry sauce
- 1/4 c. flour
- 3 tbsp. butter
- 1/3 sauterne
- 2 tbsp. cornstarch
- 2 tbsp. water
- Toasted almonds
Инструкции
- Place chicken pcs, boned side up on cutting board. Working from center out, lb. chicken lightly with mallet till you have cutlets 1/4 inch thick. Sprinkle with salt. Place a ham slice, cheese stick and Tbsp. cranberry sauce on each cutlet. Tuck in sides and roll up, pressing to seal well. Tie securely. Coat rolls with flour and brown in skillet in butter. Remove chicken to 12 x 7 x 2 inch baking dish.
- In same skillet, combine remaining cranberry sauce and sauterne. Pour over chicken and bake 1 hour in 350 degree oven. Remove chicken and keep hot. In small pan, combine cornstarch and water. Add in the pan juices; cook quickly, stirring constantly, till mix thickens. To serve, spoon some sauce over chicken rolls. 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 159g | |
Recipe makes 8 servings | |
Calories 319 | |
Calories from Fat 130 | 41% |
Total Fat 14.65g | 18% |
Saturated Fat 7.11g | 28% |
Trans Fat 0.06g | |
Cholesterol 69mg | 23% |
Sodium 366mg | 15% |
Potassium 210mg | 6% |
Total Carbs 28.1g | 7% |
Dietary Fiber 0.7g | 2% |
Sugars 21.9g | 15% |
Protein 18.98g | 30% |