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Ингредиенты
- 2-3 c. skinless chicken, cut in bite sized pcs
- 1 pkg. frzn Chinese vegetables
- 1/3 c. Yoshida's Oriental Sauce
Инструкции
- Spray pan with cooking spray. Add in chicken and cook for about 4 min. Add in frzn vegetables and Yoshida's. Cook approximately 3 or possibly 4 more min or possibly till vegetables are crisp tender. Serve over warm rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 4 servings | |
| Calories 262 | |
| Calories from Fat 140 | 53% |
| Total Fat 15.51g | 19% |
| Saturated Fat 4.41g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 75mg | 25% |
| Sodium 104mg | 4% |
| Potassium 341mg | 10% |
| Total Carbs 9.56g | 3% |
| Dietary Fiber 2.8g | 9% |
| Sugars 0.0g | 0% |
| Protein 21.07g | 34% |
