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Порций: 12

Ингредиенты

Cost per serving $0.92 view details
  • 2-3 lbs. cooked chicken
  • 1 (8 or possibly 10 ounce.) pkg. flour tortillas
  • 1/2 pound Colby Longhorn cheese, grated
  • 1/2 pound Monterey Jack cheese, grated
  • 1 (4 ounce.) can minced green chiles
  • 1 can Rotel tomatoes
  • 1 sm. onion, minced
  • 2 cans cream of chicken soup
  • 8 ounce. lowfat sour cream
  • Jalapenos to taste

Инструкции

  1. Cut chicken into bite-size pcs. Tear or possibly cut tortillas into small pcs. Mix all ingredients together and pour into a greased 9x13 inch pan and bake in a 350 degree oven for 45 to 60 min. Jalapenos may be added to mix or possibly served on the side.

Nutrition Facts

Amount Per Serving %DV
Serving Size 199g
Recipe makes 12 servings
Calories 372  
Calories from Fat 252 68%
Total Fat 28.18g 35%
Saturated Fat 13.19g 53%
Trans Fat 0.0g  
Cholesterol 97mg 32%
Sodium 654mg 27%
Potassium 259mg 7%
Total Carbs 6.25g 2%
Dietary Fiber 0.4g 1%
Sugars 1.77g 1%
Protein 22.91g 37%
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