Рецепт Chicken Chillies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chicken 64.26g	colby 18.9g	jack cheese 18.9g	chiles 5.79g	tomatoes 15.83g	onion 5.25g	cream of chicken soup 50.83g	cream 18.9g	jalapenos 1.07g	Всего в порции	Всего в рецепте
Protein (g)	11.95	4.49	4.63	0.04	0.12	0.06	1.21	0.39	0.01	22.91	274.92
Total Fat (g)	9.68	6.07	5.72	0.02	0.02	0.01	2.93	3.73	0.01	28.18	338.16
Carbohydrates (g)	0.0	0.49	0.13	0.27	0.63	0.49	3.64	0.54	0.06	6.25	75.0
Ash (g)	0.51	0.64	н/д	0.08	0.13	0.02	0.99	0.16	0.0	2.52	30.24
Calories (kcal)	138.155	74.466	70.497	1.216	2.692	2.1	45.75	36.477	0.322	371.675	4460.1
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.05	н/д	0.0	н/д	0.05	0.6
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.17	0.1	н/д	0.0	н/д	0.28	3.36
Fructose (g)	н/д	н/д	н/д	н/д	0.2	0.07	н/д	0.0	н/д	0.27	3.24
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.66	н/д	0.66	7.92
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	42.4	7.22	7.75	5.4	14.93	4.68	42.06	14.07	0.98	139.5	1674.0
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.1	0.09	н/д	0.38	0.22	0.27	0.66	0.04	1.77	21.24
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.2	0.1	0.0	0.0	0.0	0.4	4.8
Calcium (mg)	7.068	129.465	140.994	2.085	4.908	1.207	7.117	20.79	0.107	313.742	3764.904
Iron (mg)	0.58	0.14	0.14	0.08	0.15	0.01	0.54	0.03	0.01	1.68	20.16
Magnesium (mg)	12.852	4.914	5.103	0.232	1.742	0.525	2.033	1.89	0.204	29.494	353.928
Phosphorus (mg)	94.46	86.373	83.916	0.637	3.008	1.522	15.758	21.735	0.333	307.743	3692.916
Potassium (mg)	121.448	24.003	15.309	6.545	29.767	7.665	24.908	26.649	2.308	258.601	3103.212
Sodium (mg)	44.981	114.156	101.304	22.993	22.642	0.21	332.958	15.12	0.011	654.374	7852.488
Zinc (mg)	0.84	0.58	0.57	0.01	0.02	0.01	0.15	0.07	0.0	2.25	27.0
Copper (mg)	0.032	0.008	0.006	н/д	0.011	0.002	0.066	0.004	0.001	0.13	1.56
Manganese (mg)	0.013	0.002	н/д	н/д	0.013	0.007	0.036	0.002	0.003	0.074	0.888
Selenium (mcg)	9.3	2.7	2.7	0.0	0.0	0.0	1.0	0.5	0.0	16.3	195.6
Vitamin A, IU (IU)	89.962	187.866	н/д	7.298	18.525	0.105	92.517	108.864	8.576	513.712	6164.544
Retinol (mcg)	26.346	48.573	36.288	0.0	0.0	0.0	20.842	30.24	0.0	162.289	1947.468
Vitamin A, RAE (mcg_RAE)	26.988	49.896	37.422	0.348	0.95	0.0	21.858	30.618	0.429	168.51	2022.12
Beta Carotene (mcg)	0.0	15.498	14.742	н/д	11.083	0.052	14.233	4.914	4.884	65.407	784.884
Vitamin E (mg)	0.19	0.05	0.05	н/д	0.11	0.0	0.27	0.08	0.01	0.77	9.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	438.108	0.0	0.0	0.0	0.0	438.108	5257.296
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	13.617	0.21	0.508	0.0	5.281	19.616	235.392
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.01	0.0	н/д	0.01	н/д	0.02	0.24
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.0	0.0	0.0	2.0	1.5	0.4	0.1	0.2	0.5	5.6	67.2
Thiamin (mg)	0.039	0.004	0.004	0.001	0.008	0.003	0.005	0.008	0.002	0.071	0.852
Riboflavin (mg)	0.077	0.072	0.074	0.002	0.01	0.002	0.025	0.032	0.001	0.294	3.528
Niacin (mg)	4.37	0.017	0.017	0.036	0.112	0.006	0.198	0.021	0.012	4.79	57.48
Pantothenic acid (mg)	0.585	0.04	н/д	0.005	0.019	0.006	0.097	0.064	0.002	0.818	9.816
Vitamin B-6 (mg)	0.225	0.015	0.015	0.007	0.017	0.006	0.0	0.011	0.005	0.303	3.636
Folate (mcg)	3.855	3.402	3.402	3.128	1.267	0.997	1.017	1.323	0.504	18.895	226.74
Vitamin B-12 (mcg)	0.2	0.16	0.16	0.0	0.0	0.0	0.0	0.05	0.0	0.57	6.84
Choline (mg)	38.4	2.9	2.9	н/д	1.1	0.3	5.2	3.6	0.1	54.6	655.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.135	0.059	н/д	0.001	0.002	0.001	0.015	0.008	0.0	0.219	2.628
Threonine (g)	0.495	0.161	н/д	0.002	0.006	0.001	0.051	0.023	0.001	0.739	8.868
Isoleucine (g)	0.591	0.28	н/д	0.001	0.003	0.001	0.071	0.026	0.0	0.974	11.688
Leucine (g)	0.867	0.431	н/д	0.002	0.005	0.002	0.107	0.051	0.001	1.466	17.592
Lysine (g)	0.97	0.374	н/д	0.002	0.005	0.002	0.086	0.043	0.001	1.484	17.808
Methionine (g)	0.315	0.117	н/д	0.001	0.002	0.0	0.031	0.013	0.0	0.478	5.736
Cystine (g)	0.161	0.023	н/д	0.001	0.002	0.0	0.02	0.006	0.0	0.212	2.544
Phenylalanine (g)	0.463	0.236	н/д	0.001	0.005	0.002	0.061	0.025	0.0	0.792	9.504
Tyrosine (g)	0.386	0.217	н/д	0.001	0.003	0.001	0.046	0.025	0.0	0.678	8.136
Valine (g)	0.578	0.301	н/д	0.002	0.003	0.001	0.071	0.032	0.001	0.989	11.868
Arginine (g)	0.752	0.17	н/д	0.002	0.003	0.005	0.066	0.019	0.001	1.018	12.216
Histidine (g)	0.347	0.157	н/д	0.001	0.003	0.001	0.036	0.015	0.0	0.559	6.708
Alanine (g)	0.7	0.127	н/д	0.002	0.005	0.001	0.061	0.019	0.001	0.915	10.98
Aspartic acid (g)	1.067	0.289	н/д	0.006	0.025	0.005	0.097	0.042	0.002	1.532	18.384
Glutamic acid (g)	1.741	1.098	н/д	0.006	0.076	0.014	0.315	0.108	0.002	3.36	40.32
Glycine (g)	0.784	0.077	н/д	0.002	0.003	0.002	0.056	0.011	0.001	0.936	11.232
Proline (g)	0.585	0.507	н/д	0.002	0.003	0.001	0.107	0.049	0.001	1.253	15.036
Serine (g)	0.424	0.263	н/д	0.002	0.005	0.001	0.061	0.03	0.001	0.786	9.432
Cholesterol (mg)	48.194	17.955	16.821	0.0	0.0	0.0	4.067	9.828	0.0	96.864	1162.368
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.77	3.822	3.604	0.002	0.003	0.002	0.813	2.175	0.001	13.192	158.304
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.787	н/д	н/д	н/д	0.787	9.444
Monounsaturated Fat (g)	4.01	1.754	1.654	0.001	0.003	0.001	1.042	0.958	0.0	9.423	113.076
Polyunsaturated (g)	2.076	0.18	0.17	0.009	0.008	0.001	0.534	0.159	0.003	3.139	37.668