Рецепт Chicken Chili Casserole
Порций: 12
Ингредиенты
- 4 chicken breasts
- 1 dozen corn tortillas
- 1 sm. can diced green chilies
- 2 cans cream of chicken soup
- 1/2 pound Cheddar cheese
- 1/2 pound Jack cheese
- 1 1/4 c. lowfat milk
Инструкции
- Cook chicken breasts, dice meat. Slice tortillas in 2-inch strips. Layer tortillas, chicken, diced chilies, grated cheese in 9x13 inch baking dish. Do this twice.
- Mix 2 cans cream of chicken soup with lowfat milk. Pour over top. Let stand in refrigerator covered overnight. Bake at 325 degrees for 40 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 201g | |
Recipe makes 12 servings | |
Calories 344 | |
Calories from Fat 181 | 53% |
Total Fat 20.35g | 25% |
Saturated Fat 10.02g | 40% |
Trans Fat 0.06g | |
Cholesterol 72mg | 24% |
Sodium 610mg | 25% |
Potassium 306mg | 9% |
Total Carbs 17.79g | 5% |
Dietary Fiber 1.8g | 6% |
Sugars 2.87g | 2% |
Protein 22.72g | 36% |