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Ингредиенты
- 2 chicken breasts (4 halves or possibly 2 whole)
- Water to cover
- 2/3 c. minced onion
- 2/3 c. minced celery
- 1/3 c. minced green onion
- 2 cans cream of chicken soup
- 1/2 to 3/4 c. lowfat milk
- 1 lg. jar Cheese Whiz
- 3 ounce. grated sharp cheddar
- 1/8 teaspoon cayenne pepper
- Salt & pepper
Инструкции
- Boil chicken (45 min). Chop into bite-size pcs. Boil down broth to 2 c.. Add in onion, celery and cook in broth till tender (crisp). Gradually add in soup, lowfat milk, cheese, chicken. Stir till melts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 335g | |
| Recipe makes 4 servings | |
| Calories 373 | |
| Calories from Fat 203 | 54% |
| Total Fat 22.73g | 28% |
| Saturated Fat 9.04g | 36% |
| Trans Fat 0.08g | |
| Cholesterol 81mg | 27% |
| Sodium 1206mg | 50% |
| Potassium 403mg | 12% |
| Total Carbs 16.4g | 4% |
| Dietary Fiber 0.9g | 3% |
| Sugars 4.4g | 3% |
| Protein 25.24g | 40% |
