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Рецепт Chicken Casserole w/Andouille

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A yummy stovetop chicken casserole.
I like to make mine in a cast-iron dutch oven, but the colors would be brighter if you use an enameled dutch oven

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Порций: 10
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Ингредиенты

Cost per serving $1.15 view details

Инструкции

  1. Preheat the oven to 350
  2. In a ziptop bag, add 1/4 c AP flour and 1 1/2 tsp of the Poultry seasoning and mix it up.
  3. Cut the chicken into 2 in pieces or so (I like to use scissors for this).
  4. Toss the chicken in the bag to coat, and shake off any excess breading.
  5. Reserve the excess flour, adding the extra 1 tbs of flour to the reserve.
  6. In a small bowl, toss the breadcrumbs, butter, cheese, and remaining seasoning.
  7. Add the oil to your casserole, and heat over medium high heat.
  8. Brown the chicken on each side, in batches (one batch takes about 5 minutes, I can usually get done in three batches in a 12 in casserole).
  9. Transfer the chicken to a plate.
  10. Meanwhile, skin and trim the asparagus.
  11. Boil in a pot of salty water for about 8 minutes, until soft.
  12. Remove from the water and cut into 1 or two inch pieces.
  13. In the casserole, add the sausage (chopped into 1/2 in pieces), and cook, stirring, until browned (about 4 minutes).
  14. Add the onions, garlic, and cayenne, and cook, stirring, until soft, about 3 minutes. Add the mushrooms and cook until soft, 3-4 minutes.
  15. Stir in the reserved flour and cook for 1 or 2 minutes.
  16. Add the chicken, asparagus, stock, dairy, green onions, parsley, and tarragon.
  17. Stir and bring to a boil.
  18. Evenly distribute the bread crumb mixture over the top.
  19. Remove the casserole to the oven, and bake until bubbly and the bread crumbs are browned, about 25 minutes.
  20. Serve with one crostini underneath, and two or three around the plate.

Nutrition Facts

Amount Per Serving %DV
Serving Size 148g
Recipe makes 10 servings
Calories 176  
Calories from Fat 67 38%
Total Fat 7.54g 9%
Saturated Fat 1.99g 8%
Trans Fat 0.13g  
Cholesterol 48mg 16%
Sodium 213mg 9%
Potassium 300mg 9%
Total Carbs 6.26g 2%
Dietary Fiber 0.8g 3%
Sugars 1.04g 1%
Protein 20.07g 32%
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Комментарии

  • Linda Collins
    03 мая 2010
    what does "1/2 c dairy" in the ingredients list mean (whole milk? dairy sour cream?)
    • John Spottiswood
      27 января 2008
      Just checking to see what happens if I try to leave a second comment on this recipe
      • Ben Freeman
        24 января 2008
        I made it very recently... it got rave reviews, so I'll stick with my hearts. As far as the asparagus goes, I actually used out of season asparagus, but we are looking more for texture and color than flavor (especially with all the boiling). Broccoli stalks, artichoke hearts, or any similar vegetable would do.
        • John Spottiswood
          24 января 2008
          Hi Ben,
          This looks tasty and I really like the recipe. Did you cook this recently? Is it really 5 hearts? What would you use if Asparagus was out of season?

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