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Рецепт Chicken Cashew Lettuce Wraps

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1 голос | 1685 визитов
Порций: 4
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Ингредиенты

Cost per serving $4.52 view details

Инструкции

  1. For stir fry sauce:
  2. 1. Mix all ingredients making sure to dissolve brown sugar. Set aside.
  3. For Cashew Chicken:
  4. 2. Heat canola oil in pan over medium to medium high heat. Add diced chicken and brown (about 4-5 minutes). Remove chichen from oil. Add onions, garlic and 1 teaspoon soy sauce to pan; brown. When onions and garlic are brown and tender, add stir fry sauce, browned chicken, and cashews. Saute mixture for a few minutes and remove from heat.
  5. 3. Spoon chichen mixture into individual lettuce leaves. Add you favorite hot sauce, more cashews or basil.

Nutrition Facts

Amount Per Serving %DV
Serving Size 159g
Recipe makes 4 servings
Calories 310  
Calories from Fat 195 63%
Total Fat 22.11g 28%
Saturated Fat 3.59g 14%
Trans Fat 0.13g  
Cholesterol 45mg 15%
Sodium 629mg 26%
Potassium 311mg 9%
Total Carbs 11.33g 3%
Dietary Fiber 1.2g 4%
Sugars 5.78g 4%
Protein 17.05g 27%
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