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Порций: 6

Ингредиенты

Cost per serving $1.65 view details

Инструкции

  1. Heat butter in skillet over medium heat. Add in chicken breasts and broth. Cover and simmer 20 min. In another pan, bring water to a boil. Add in mushrooms, peppers, and onion. Simmer for 5 min. Drain well and add in spaghetti sauce. Return to heat and stir till thoroughly heated. To serve, place 3 heaping Tbsp. of sauce over each chicken breast portion and serve immediately. Serves 4.
  2. VEGETABLE SIDE DISH TIP: Steam fresh broccoli and serve with lowfat sour cream.

Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 6 servings
Calories 281  
Calories from Fat 133 47%
Total Fat 14.81g 19%
Saturated Fat 5.52g 22%
Trans Fat 0.11g  
Cholesterol 71mg 24%
Sodium 469mg 20%
Potassium 573mg 16%
Total Carbs 14.32g 4%
Dietary Fiber 2.9g 10%
Sugars 8.73g 6%
Protein 21.74g 35%
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