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Add a photoПорций: 12
Ингредиенты
- 1/4 c. extra virgin olive oil
- 1 chicken, cut up
- 2 onions, sliced
- 2 garlic cloves, chopped
- 2 c. Italian tomatoes (1 pound can)
- 1 can tomato sauce
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon celery seed
- 1 teaspoon crushed dry oregano
- 2 bay leaves
- 1/2 c. dry white wine
- 1 teaspoon leaf basil
- 1/2 teaspoon thyme
- Green pepper, minced
Инструкции
- Heat oil in deep skillet. Brown chicken in oil. Remove chicken. Cook onions and garlic in oil till tender. Add in other ingredients (except wine) and blend. Cook for 5 min. Return chicken to pot, cover and simmer for 45 min. Add in wine and some Parmesan cheese. Cook for 15 min. Serve with noodles or possibly spaghetti.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 12 servings | |
| Calories 292 | |
| Calories from Fat 181 | 62% |
| Total Fat 20.16g | 25% |
| Saturated Fat 5.09g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 77mg | 26% |
| Sodium 469mg | 20% |
| Potassium 428mg | 12% |
| Total Carbs 5.42g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.2g | 2% |
| Protein 20.14g | 32% |
