Рецепт Easy Chicken Cacciatora
Порций: 8
Ингредиенты
- 3 - 3 1/2 pound frying chicken
- 1 med. clove garlic
- 1 - 1 1/2 c. sliced mushrooms
- 2 cans stewed tomatoes
- 2 tbsp. extra virgin olive oil
- 1 teaspoon oregano, crumbled
Инструкции
- Brown chicken in extra virgin olive oil with clove of garlic. Before turning chicken, sprinkle with oregano, salt and pepper. Remove garlic. Add in mushrooms; brown lightly. Add in stewed tomatoes, cover and simmer for 30 min. Uncover, continue cooking till sauce is reduced to desired consistency and chicken is very tender. Good with spaghetti or possibly rice. Serves 4 to 5.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 259g | |
Recipe makes 8 servings | |
Calories 334 | |
Calories from Fat 202 | 60% |
Total Fat 22.52g | 28% |
Saturated Fat 5.91g | 24% |
Trans Fat 0.0g | |
Cholesterol 94mg | 31% |
Sodium 353mg | 15% |
Potassium 521mg | 15% |
Total Carbs 7.94g | 2% |
Dietary Fiber 1.4g | 5% |
Sugars 4.39g | 3% |
Protein 24.76g | 40% |