Рецепт Chicken Breasts Stuffed With Herbed Goat Cheese With A Roast
Порций: 1
Ингредиенты
- 4 ounce Fresh goat cheese
- 1 Tbsp. Fresh tarragon minced
- 4 x Boneless chicken breasts Salt and pepper
- 1 Tbsp. Extra virgin olive oil
- 1 Tbsp. Butter
- 1 Tbsp. Minced shallots
- 1 Tbsp. Extra virgin olive oil
- 6 ounce Red wine
- 2 Tbsp. Peach chutney
- 1 tsp Fresh thyme chopped
- 1 tsp Fresh rosemary chopped
- 1 1/2 c. Chicken stock
- 1 x Bulb of roasted garlic mashed
Инструкции
- Complete title: Chicken Breasts Stuffed with Herbed Goat Cheese with a Roasted Garlic Peach Chutney Sauce
- In a bowl, combine the goat cheese with minced tarragon and season with salt and pepper. With a sharp knife, cut a slit in the side of each breast to create a pocket. Stuff each breast with goat cheese mix and seal with a toothpick. Salt and pepper the breasts.
- Heat extra virgin olive oil and butter over medium-high heat in a saute/fry pan with sufficient room for all 4 breasts. Saute/fry 4 to 5 min on one side till lightly browned. Flip over and saute/fry an additional 3 to 4 min. Transfer to a plate and cover with foil to keep hot.
- To make sauce: Saute/fry shallots in extra virgin olive oil for 3 min till translucent/soft.
- Deglace pan with wine and reduce to an essence. Add in chutney, thyme, rosemary, chicken stock, roasted garlic and reduce till sauce is thick sufficient to coat a spoon. Salt and pepper to taste.
- Spoon sauce over chicken breasts and serve.
- Tips:1.To roast garlic, sprinkle the bulb with a little extra virgin olive oil and white wine, salt and pepper, wrap it in tin foil and roast in a 350 degree oven for approximately one hour.
- 2.Remember to remove the toothpicks before serving or possibly at least warn your guests they are there. No surprises!
- 3.Never cook with any wine you wouldn't drink.
- the novice...from a novice
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 691g | |
Calories 830 | |
Calories from Fat 556 | 67% |
Total Fat 63.11g | 79% |
Saturated Fat 27.79g | 111% |
Trans Fat 0.0g | |
Cholesterol 83mg | 28% |
Sodium 1070mg | 45% |
Potassium 632mg | 18% |
Total Carbs 10.16g | 3% |
Dietary Fiber 2.1g | 7% |
Sugars 2.07g | 1% |
Protein 25.51g | 41% |