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Ингредиенты
- 1 teaspoon salt
- 2 tbsp. instant chopped onion
- 1 tbsp. chili pwdr
- 1 teaspoon dry mustard
- 1 teaspoon dry marjoram leaves
- 1/2 teaspoon garlic pwdr
- 3 tbsp. lemon juice
- 1/4 c. soy sauce
- 8 chicken legs (or possibly 1 cut up chicken)
Инструкции
- Combine all ingredients (except chicken) in bowl. Add in chicken and coat well. Let stand at room temperature for 4 to 5 hrs. Broil over grill or possibly in oven broiler 30 min, turning frequently.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 221g | |
| Calories 223 | |
| Calories from Fat 94 | 42% |
| Total Fat 10.49g | 13% |
| Saturated Fat 2.77g | 11% |
| Trans Fat 0.08g | |
| Cholesterol 61mg | 20% |
| Sodium 6112mg | 255% |
| Potassium 543mg | 16% |
| Total Carbs 16.23g | 4% |
| Dietary Fiber 4.1g | 14% |
| Sugars 3.89g | 3% |
| Protein 19.21g | 31% |
