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Ингредиенты
- 8 boneless, skinless chicken breast
- 2 ripe whole tomatoes, diced
- 4 tbsp. butter
- 4 tbsp. oil
- 1/2 c. white wine
- 1/2 c. chicken stock
- 1/2 pound fresh Mozzarella, sliced
- 3 tbsp. onion, diced
- 2 tbsp. fresh basil
- 2 tbsp. fresh garlic, chopped
- Salt & pepper to taste
Инструкции
- Heat oil in large skillet, flour chicken lightly on both sides. Brown for 3 min on each side on high heat. Throw away oil, add in butter, onions, garlic and saute/fry till onions are transparent. Add in diced tomato, spices and white wine. Reduce then add in chicken stock. Top with fresh Mozzarella. Reduce sauce. Approximately 3 min.
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 8 servings | |
| Calories 270 | |
| Calories from Fat 172 | 64% |
| Total Fat 19.56g | 24% |
| Saturated Fat 8.05g | 32% |
| Trans Fat 0.19g | |
| Cholesterol 64mg | 21% |
| Sodium 275mg | 11% |
| Potassium 261mg | 7% |
| Total Carbs 3.34g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.46g | 1% |
| Protein 17.62g | 28% |
