Рецепт Chilled Cucumber Yogurt Soup With Radishes
Порций: 1
Ингредиенты
- 2 1/4 c. Plain yogurt
- 1 1/4 lb Pickling cucumbers, trimmed, peeled, cut into 1-inch pcs.
- 2 x Garlic cloves, chopped
- 1 1/2 tsp Salt
- 1 1/2 tsp Grnd cumin
- 1 1/2 tsp Curry pwdr
- 1/4 tsp Grnd ginger, (generous) Thinly sliced radishes
Инструкции
- Combine yogurt, cucumbers, garlic, salt, cumin, curry and ginger in blender. Puree till smooth. Strain through fine sieve into large bowl. Chill till well chilled, about 2 hrs. (Can be prepared 1 day ahead. Keep refrigerated.)
- Ladle soup into bowls. Top with radishes and serve.
- Serves 6.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1139g | |
Calories 430 | |
Calories from Fat 177 | 41% |
Total Fat 20.22g | 25% |
Saturated Fat 11.99g | 48% |
Trans Fat 0.0g | |
Cholesterol 72mg | 24% |
Sodium 10599mg | 442% |
Potassium 1115mg | 32% |
Total Carbs 43.68g | 12% |
Dietary Fiber 8.3g | 28% |
Sugars 31.92g | 21% |
Protein 22.31g | 36% |