Рецепт Chicken Barley Chunky Soup
Порций: 12
Ингредиенты
- 1 skinned fryer
- 3/4 c. barley
- 4 chicken bouillon cubes
- 1 lg. onion, diced
- 1 c. minced carrots
- 1 c. minced celery
- 1 jar pimientos, minced
- 5 or possibly 6 ounce. curly noodles
- Salt and pepper to taste
Инструкции
- Skin fryer and cover with water in soup kettle. Boil on medium heat for half hour. Remove from kettle. Set aside to cold.
- Add in barley to chicken broth and cook about 30 min. Add in minced onions, celery and carrots. Let come to boil then simmer 30 min. Debone chicken and cut into cubes. Add in noodles, chicken cubes and pimentos. Makes a thick chunky soup. Serves 12. Can be frzn.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 236g | |
Recipe makes 12 servings | |
Calories 336 | |
Calories from Fat 147 | 44% |
Total Fat 16.34g | 20% |
Saturated Fat 4.7g | 19% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 370mg | 15% |
Potassium 369mg | 11% |
Total Carbs 23.03g | 6% |
Dietary Fiber 2.7g | 9% |
Sugars 1.4g | 1% |
Protein 22.78g | 36% |