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Add a photoSo as I said in my last posting I am doing a Gumbo. I found out my dear friends from IA actually sort of follow Emeril's recipe, then I found through halfhourmeals.com a true Louisiana lady who also had an interesting recipe in her blog "First, Make a Roux". If you are new at making a Gumbo, I would seriously check her blog as she has fantastic easy steps as well as hints to follow. So those two were my inspiration.
Ингредиенты
- Chicken stock
- 1 carcass of a broiled chicken
- Water
- 2 bay leaves
- 1 tsp of peppercorn
- 1 sliced carrot
- 1 onion
- Veggies
- 2 onions finely minced
- 2 stalks of celery finely chopped
- 2 red bell peppers finely chopped
- 8 cloves of garlic finely minced
- Roux
- 2 cups of flour
- 1 cup of oil
- Fat from the andouille sausage
- Meats
- 1 whole chicken cut into small pieces
- 8 andouille sausages in slices
- 4 cups of shrimps
- Seasonings
- 5 tbsp Creole seasoning
- 2 tsp chillies
- 4 bay leaves
- For the final day
- 1/2 cup of chopped green onions
- 1/2 cup of chopped parsley
- 1/2 cup of cilantro leaves
- filé powder
Инструкции
- Day 1
- 1. Create the chicken stock with all ingredients for it. Let it simmer for about 2 hours
- 2. In a dutch oven or a cast iron pot, sauté the andouille sausage at medium heat
- 3. Remove the andouille slices and let them stand on a paper towel
- 4. In the fat of the andouille sausage, sauté the chicken pieces seasoned with creole seasoning
- 5. Remove chicken and leave the fat in the pot
- Day 2
- 1. Warm up the pot and add the oil
- 2. Warm up again the chicken stock
- 3. Add the flour to the cast iron pot and mix it well to create the roux for about 10 minutes at medium heat. You should get a color between dark peanut butter and chocolate
- 4. Once you have a nice smooth roux add the veggies and sauté them in the roux for about 7 minutes
- 5. Slowly add the hot chicken stock
- 6. Keep on mixing well and bring the temperature to medium high
- 7. Add the meats and seasoning apart from the filé powder and the shrimps
- 8. Let it simmer for about 2 hours then leave it overnight in the fridge
- Day 3
- 1. Place the Gumbo back into simmer for about 3 to 4 more hours, check if need for more seasoning
- 2. Add the green onions, parsley and shrimps in the last 30 minutes of simmering
- 3. Serve it in a bowl with white rice and filé powder on top
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 461g | |
| Recipe makes 8 servings | |
| Calories 952 | |
| Calories from Fat 546 | 57% |
| Total Fat 61.17g | 76% |
| Saturated Fat 11.42g | 46% |
| Trans Fat 0.7g | |
| Cholesterol 315mg | 105% |
| Sodium 556mg | 23% |
| Potassium 853mg | 24% |
| Total Carbs 35.95g | 10% |
| Dietary Fiber 3.5g | 12% |
| Sugars 3.55g | 2% |
| Protein 62.03g | 99% |
Отзывы
27 февраля 2010
I like this recipe - and especially the way you've broken it down. Very good!
Комментарии
26 февраля 2010Thanks Claudia! It is very good. It was the very first time I did it, yet I must say everyone loved it! It seems like a long process but it is so much fun making it!
