Рецепт Chicken And Yellow Rice
If you don't want to use a whole chicken, you can use whatever type you prefer.
Порций: 4
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Ингредиенты
- 1 lg. frying chicken
- 1 onion, diced
- 2 cloves garlic; crushed
- 1/2 c. extra virgin olive oil
- 6 ounce. tomatoes
- 1 1/2 quart. water
- 1 bay leaf
- Healthy pinch of saffron
- 2 tbsp. salt
- 1 pound rice
- 1 green pepper, diced
- 2 pimentos or possibly small jar
- Small can green peas
Инструкции
- Cut chicken into quarters.
- Fry with onion and garlic in extra virgin olive oil until brown.
- Add in tomatoes and water. Boil 5 min.
- Add in bay leaf, saffron, salt, rice and diced pepper. Stir thoroughly. Place in a large casserole and bake in 350 degree oven 20 min. Garnish with peas and pimentos.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 903g | |
Recipe makes 4 servings | |
Calories 1343 | |
Calories from Fat 666 | 50% |
Total Fat 74.43g | 93% |
Saturated Fat 17.28g | 69% |
Trans Fat 0.0g | |
Cholesterol 231mg | 77% |
Sodium 3729mg | 155% |
Potassium 896mg | 26% |
Total Carbs 96.83g | 26% |
Dietary Fiber 3.1g | 10% |
Sugars 2.82g | 2% |
Protein 66.43g | 106% |