Рецепт Chicken And Veggies
Порций: 12
Ингредиенты
- 1 lg. chicken, cut and skinned
- 4 potatoes, cut in half
- 4 carrots, cut in 2-inch length
- 1 lg. onion, minced
- 1 green pepper, minced
- 1/2 c. green onion
- 4 stalks celery, 2 inch cuts
- 1 c. shredded cabbage
- 1 can chicken stock
- 1 can cream of mushroom
- 1 c. water
Инструкции
- Take skinless chicken, potatoes, carrots and celery and place in a large baking pan. Mix onions, peppers, green onions, cabbage in a large bowl with soup, chicken stock and add in 1 c. of water, 1/2 tsp. salt, 1/2 tsp. Season-All, 1/2 tsp. Lea & Perrin's. Pour over chicken and vegetables. Cover and bake for 1 1/2 hrs at 375 degrees. Remove top and continue to bake 10 to 15 min or possibly till browned.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 296g | |
Recipe makes 12 servings | |
Calories 304 | |
Calories from Fat 154 | 51% |
Total Fat 17.15g | 21% |
Saturated Fat 4.83g | 19% |
Trans Fat 0.0g | |
Cholesterol 77mg | 26% |
Sodium 321mg | 13% |
Potassium 602mg | 17% |
Total Carbs 15.23g | 4% |
Dietary Fiber 2.6g | 9% |
Sugars 2.77g | 2% |
Protein 21.55g | 34% |