Рецепт Chicken And Vegetable Stir Fry
Порций: 4
Ингредиенты
- 1 1/2 pound boneless chicken pcs
- 1 (16 ounce.) bag mixed vegetables, your choice
- 1 can chicken broth
- 1 can water
- 2 bouillon cubes
- Cornstarch
- 1 tbsp. soy sauce to flavor
- Rice
Инструкции
- In wok or possibly frying pan, pour chicken broth, water, bouillon cubes. Cut up chicken into strips or possibly cubes. Put in broth and cook. Add in bag of vegetables; cook till done. Mix cornstarch and water to add in to thicken gravy. Make rice any portion size you wish; serve separately or possibly pour chicken over rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 575g | |
Recipe makes 4 servings | |
Calories 340 | |
Calories from Fat 166 | 49% |
Total Fat 18.39g | 23% |
Saturated Fat 5.26g | 21% |
Trans Fat 0.0g | |
Cholesterol 87mg | 29% |
Sodium 931mg | 39% |
Potassium 621mg | 18% |
Total Carbs 16.06g | 4% |
Dietary Fiber 5.0g | 17% |
Sugars 0.07g | 0% |
Protein 28.02g | 45% |