Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 2 c. tomato juice
- 8 ounce. green chiles, minced
- 1 lg. onion, finely minced
- 2 c. Cheddar or possibly other cheese
- 1 pt. whipping cream
- 1 sm. whole chicken, cooked & shredded
- 2 tbsp. flour
- 12 corn tortillas
Инструкции
- Combine tomato juice, chiles and onion in saucepan; simmer about 20 min. Add in cheese and cream, slowly mixing well after each. Add in flour and mix well. Add in chicken; simmer about 20 min more. Lightly fry each tortilla in a small amount of oil. Grease casserole dish and alternate layers of the tortillas and chicken mix. Cover and bake 30 min at 350 degrees. Add in shredded lettuce, minced tomatoes and a dab of lowfat sour cream to each serving.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 244g | |
| Recipe makes 12 servings | |
| Calories 462 | |
| Calories from Fat 276 | 60% |
| Total Fat 31.05g | 39% |
| Saturated Fat 13.82g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 128mg | 43% |
| Sodium 415mg | 17% |
| Potassium 393mg | 11% |
| Total Carbs 18.03g | 5% |
| Dietary Fiber 2.6g | 9% |
| Sugars 2.0g | 1% |
| Protein 27.34g | 44% |
