Распечатать
E-mail
 |
Ингредиенты
- Chicken – 1 cup, cooked, finely shredded
- Sweet Corn Kernels – 1/2 to 3/4 cup, boiled, drained
- Oil – 2 tsp
- Mixed Vegetables – 150 to 200 gms (Green and Red Capsicums, Peas, Potato, Broccoli or as desired)
- Curry Powder – 2 tsp
- Rice – 2 cups, cooked
- Soy Sauce – 1 tblsp
- Sweet Chilli Sauce – 1 tblsp
- Tomato Ketchup – 1 tblsp (or use Tomato Puree)
- Eggs – 2 (optional)
- Black Pepper Powder as per taste
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 906g | |
| Calories 1152 | |
| Calories from Fat 363 | 32% |
| Total Fat 40.54g | 51% |
| Saturated Fat 9.59g | 38% |
| Trans Fat 0.23g | |
| Cholesterol 307mg | 102% |
| Sodium 1372mg | 57% |
| Potassium 1317mg | 38% |
| Total Carbs 143.67g | 38% |
| Dietary Fiber 14.4g | 48% |
| Sugars 4.28g | 3% |
| Protein 56.56g | 90% |
