Рецепт Chicken And Spinach Lasagna
Порций: 12
Ингредиенты
- 5 lbs. chicken breast
- 5 lbs. spinach
- Shallots
- Garlic
- Chicken base
- Course grnd peppercorns
- 1/4 c. extra virgin olive oil
Инструкции
- Poach chicken breast in chicken stock and coarse chop. Saute/fry garlic and shallots in oil till translucent/soft. Add in chicken and briefly saute/fry. Drain oil off mix and set aside.
- Mix all cheeses for Ricotta mix; add in shallots, salt and pepper to taste.
- In a lasagna pan put down your first layer of pasta; spread cheese mix over, another pasta layer, chicken and spinach mix. Repeat till all ingredients are used. Wrap with foil and cook at 350 degrees for 45 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 291g | |
Recipe makes 12 servings | |
Calories 331 | |
Calories from Fat 170 | 51% |
Total Fat 19.02g | 24% |
Saturated Fat 4.73g | 19% |
Trans Fat 0.18g | |
Cholesterol 97mg | 32% |
Sodium 203mg | 8% |
Potassium 1093mg | 31% |
Total Carbs 5.01g | 1% |
Dietary Fiber 3.0g | 10% |
Sugars 0.57g | 0% |
Protein 35.43g | 57% |