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Ингредиенты
- 6 skinless, boneless chicken thighs (chicken breasts may be used)
- 1 (10 3/4 ounce.) can creamy chicken mushroom soup
- 1 soup can lowfat milk
- 3/4 c. uncooked rice
Инструкции
- In 8 x 8 inch pan, combine soup and lowfat milk. Add in rice and stir. Place chicken pcs in mix. Cover pan with foil. Bake in 350 degree oven for 50-60 min or possibly till rice is cooked.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 4 servings | |
| Calories 267 | |
| Calories from Fat 81 | 30% |
| Total Fat 9.02g | 11% |
| Saturated Fat 2.34g | 9% |
| Trans Fat 0.01g | |
| Cholesterol 13mg | 4% |
| Sodium 946mg | 39% |
| Potassium 149mg | 4% |
| Total Carbs 38.03g | 10% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.54g | 1% |
| Protein 6.79g | 11% |
