Рецепт Chicken And Rice Casserole

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Порций: 4

Ингредиенты

Cost per serving $0.86 view details
  • 6 skinless, boneless chicken thighs (chicken breasts may be used)
  • 1 (10 3/4 ounce.) can creamy chicken mushroom soup
  • 1 soup can lowfat milk
  • 3/4 c. uncooked rice

Инструкции

  1. In 8 x 8 inch pan, combine soup and lowfat milk. Add in rice and stir. Place chicken pcs in mix. Cover pan with foil. Bake in 350 degree oven for 50-60 min or possibly till rice is cooked.

Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 4 servings
Calories 267  
Calories from Fat 81 30%
Total Fat 9.02g 11%
Saturated Fat 2.34g 9%
Trans Fat 0.01g  
Cholesterol 13mg 4%
Sodium 946mg 39%
Potassium 149mg 4%
Total Carbs 38.03g 10%
Dietary Fiber 1.6g 5%
Sugars 1.54g 1%
Protein 6.79g 11%
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