Рецепт Chicken And Rice Casserole - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 4	chicken thighs 5.84g	chicken mushroom soup 76.25g	soup 62.0g	rice 34.69g	Всего в порции	Всего в рецепте
Protein (g)	1.15	2.67	0.5	2.47	6.79	27.16
Total Fat (g)	0.23	5.57	3.0	0.23	9.02	36.08
Carbohydrates (g)	0.0	5.8	4.5	27.73	38.03	152.12
Ash (g)	0.06	0.92	1.92	0.22	3.12	12.48
Calories (kcal)	6.953	83.113	50.22	126.609	266.894	1067.576
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.03	0.03	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	0.01	0.01	0.04
Fructose (g)	н/д	н/д	н/д	0.01	0.01	0.04
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	4.43	61.31	52.08	4.03	121.84	487.36
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	1.0	0.5	0.04	1.54	6.16
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	1.0	0.5	1.6	6.4
Calcium (mg)	0.584	17.538	0.0	9.713	27.834	111.336
Iron (mg)	0.06	0.53	0.0	1.5	2.09	8.36
Magnesium (mg)	1.402	5.338	н/д	8.672	15.412	61.648
Phosphorus (mg)	9.815	16.775	н/д	39.891	66.481	265.924
Potassium (mg)	13.496	96.075	н/д	39.891	149.462	597.848
Sodium (mg)	5.025	504.013	435.24	1.734	946.011	3784.044
Zinc (mg)	0.11	0.61	н/д	0.38	1.1	4.4
Copper (mg)	0.004	0.031	н/д	0.076	0.111	0.444
Manganese (mg)	0.001	0.076	н/д	0.378	0.456	1.824
Selenium (mcg)	0.8	2.2	н/д	5.2	8.2	32.8
Vitamin A, IU (IU)	3.798	25.163	0.0	0.0	28.96	115.84
Retinol (mcg)	1.169	6.1	н/д	0.0	7.269	29.076
Vitamin A, RAE (mcg_RAE)	1.169	6.863	н/д	0.0	8.031	32.124
Beta Carotene (mcg)	0.0	2.288	н/д	0.0	2.288	9.152
Vitamin E (mg)	0.02	0.49	н/д	0.04	0.54	2.16
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.763	н/д	0.0	0.763	3.052
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.005	0.015	н/д	0.201	0.221	0.884
Riboflavin (mg)	0.011	0.069	н/д	0.017	0.097	0.388
Niacin (mg)	0.37	0.991	н/д	1.453	2.814	11.256
Pantothenic acid (mg)	0.072	0.153	н/д	0.35	0.575	2.3
Vitamin B-6 (mg)	0.019	0.031	н/д	0.056	0.105	0.42
Folate (mcg)	0.584	1.525	н/д	80.128	82.237	328.948
Vitamin B-12 (mcg)	0.02	0.04	н/д	0.0	0.06	0.24
Choline (mg)	3.6	8.4	н/д	2.0	14.0	56.0
Folic acid (mcg)	0.0	0.0	н/д	77.353	77.353	309.412
Tryptophan (g)	0.013	н/д	н/д	0.028	0.041	0.164
Threonine (g)	0.048	н/д	н/д	0.09	0.139	0.556
Isoleucine (g)	0.061	н/д	н/д	0.108	0.168	0.672
Leucine (g)	0.086	н/д	н/д	0.205	0.291	1.164
Lysine (g)	0.098	н/д	н/д	0.09	0.188	0.752
Methionine (g)	0.032	н/д	н/д	0.059	0.091	0.364
Cystine (g)	0.015	н/д	н/д	0.052	0.067	0.268
Phenylalanine (g)	0.046	н/д	н/д	0.132	0.177	0.708
Tyrosine (g)	0.039	н/д	н/д	0.083	0.122	0.488
Valine (g)	0.057	н/д	н/д	0.153	0.21	0.84
Arginine (g)	0.07	н/д	н/д	0.205	0.274	1.096
Histidine (g)	0.036	н/д	н/д	0.059	0.095	0.38
Alanine (g)	0.063	н/д	н/д	0.142	0.205	0.82
Aspartic acid (g)	0.102	н/д	н/д	0.232	0.335	1.34
Glutamic acid (g)	0.172	н/д	н/д	0.482	0.654	2.616
Glycine (g)	0.057	н/д	н/д	0.114	0.171	0.684
Proline (g)	0.047	н/д	н/д	0.118	0.165	0.66
Serine (g)	0.04	н/д	н/д	0.132	0.172	0.688
Cholesterol (mg)	4.849	6.1	2.48	0.0	13.429	53.716
Trans Fat (g)	0.006	н/д	0.0	н/д	0.006	0.024
Saturated Fat (g)	0.058	1.464	0.75	0.062	2.335	9.34
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.071	2.448	н/д	0.073	2.591	10.364
Polyunsaturated (g)	0.057	1.411	н/д	0.062	1.53	6.12