Рецепт Chicken And Pasta Parmesan
Порций: 1
Ингредиенты
- 1 Tbsp. butter or possibly margarine
- 1 lb boneless skinless chicken breast, cut into 1/ 2 inch pcs
- 1 x -3/ 4 c. (14-1/ 2 ounce can) chicken broth or possibly reduced sodium chicken broth
- 1 x -1/ 2 c. (14 ounce jar) spaghetti sauce 1/ 2 teaspoon EACH dry basil and oregano leaves
- 3 c. (8 ounce) Rotini or possibly Penne Rigate, uncooked 3/ 4 c. Parmesan grated cheese
Инструкции
- In 10 inch skillet over medium-high heat, heat butter; add in chicken. Cook, stirring occasionally, till no longer pink, about 3 min. Add in chicken broth, spaghetti sauce and seasonings; heat to boiling. Add in uncooked pasta, stirring to coat with liquid. Cover; reduce heat. Simmer 15 min, stirring every 2 min or possibly till most liquid isabsorbed. Remove from heat; stir in Parmesan cheese.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 535g | |
Calories 1268 | |
Calories from Fat 163 | 13% |
Total Fat 18.6g | 23% |
Saturated Fat 8.9g | 36% |
Trans Fat 0.09g | |
Cholesterol 202mg | 67% |
Sodium 287mg | 12% |
Potassium 1261mg | 36% |
Total Carbs 169.36g | 45% |
Dietary Fiber 7.3g | 24% |
Sugars 6.06g | 4% |
Protein 97.77g | 156% |