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Рецепт Italian Chicken And Pasta

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0 голосов | 1650 визитов
Порций: 3

Ингредиенты

Cost per serving $5.10 view details

Инструкции

  1. (*I use Egg Noodles or possibly Curly Noodles and suggest these for you also)
  2. (*Spaghetti sauce: Ragu, Prego, other whatever your preference; Or possibly make your own, which is what I usually do)
  3. (*Garlic: one of these, not all three that ever one you like the best)
  4. Preheat oven to 450.
  5. 12x9 Casserole dish.
  6. First, pour water and butter into 12x9 casserole dish.
  7. Then add in noodles to cover the bottom of the dish.
  8. Next, take the sauce and pour it on top of the noodles, but do not use all of it, about 2/3 of it.
  9. Take the chicken breasts and rub garlic salt/pwdr/diced garlic (one of these, not all three) into it and place it on top of the noodles and sauce. Next pour the rest of the sauce on top of the breasts.
  10. Light Sprinkling of Italian Seasoning over meal.
  11. Spread Parmesan Cheese over chicken and sauce.
  12. Put in the oven for 40 min.
  13. Remove from Oven and put Mozzarella Cheese over all of it and put back in oven for 5 more min.
  14. Remove and it is ready to eat.
  15. Goes well with a nice Chianti.
  16. This is a meal which I created a little while back. It makes food for 3 to 8 depending on the amount of chicken you use and what you consider a serving size. It usually makes 8 for me.

Nutrition Facts

Amount Per Serving %DV
Serving Size 585g
Recipe makes 3 servings
Calories 1255  
Calories from Fat 389 31%
Total Fat 43.56g 54%
Saturated Fat 20.02g 80%
Trans Fat 0.2g  
Cholesterol 180mg 60%
Sodium 1478mg 62%
Potassium 651mg 19%
Total Carbs 135.97g 36%
Dietary Fiber 3.5g 12%
Sugars 4.53g 3%
Protein 72.22g 116%
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