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Порций: 4
Ингредиенты
- 1 Tbsp Vegetable or Olive Oil
- 1 Tbsp Unsalted Butter
- ½ Red Onion, finely chopped
- 2 Cloves Garlic, finely chopped
- 225 grams Cremini Mushrooms, finely diced
- ½ tsp Red Chili Flakes
- 650 grams Ground Chicken (mixture of chicken breast & thigh)
- 2 Tbsp Chopped Fresh Parsley
- 2 Tbsp Chopped Fresh Basil
- ¼ tsp Italian Seasoning
- 1 ½ tsp Sea Salt
- 1 Large Egg
- Freshly Ground Black Pepper
- 2 (400 g x 2) (12 x 15 inches) Pre-rolled Puff Pastry
- Egg wash, 1 Large egg with 1 Tbsp of Water, beaten
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 242g | |
| Recipe makes 4 servings | |
| Calories 297 | |
| Calories from Fat 147 | 49% |
| Total Fat 16.36g | 20% |
| Saturated Fat 5.72g | 23% |
| Trans Fat 0.16g | |
| Cholesterol 143mg | 48% |
| Sodium 984mg | 41% |
| Potassium 610mg | 17% |
| Total Carbs 5.62g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 2.82g | 2% |
| Protein 30.57g | 49% |
