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Ингредиенты
- 2 1/2 lb Chicken -- cut up
- 1 tsp Salt
- 1/4 tsp Pepper
- 2 whl cloves
- 8 sm white onions
- 1 x Clove garlic -- chopped
- 1/4 tsp Powdered marjoram
- 1/4 tsp Powdered thyme
- 1 x Bay leaf
- 1/2 c. Dry white wine
- 1 c. Dairy lowfat sour cream
- 1 c. Packaged biscuit mix
- 1 Tbsp. Parsley -- minced
- 6 Tbsp. Lowfat milk
Инструкции
- Sprinkle chicken with salt and pepper; place in slow-cooking pot. Insert cloves in one onion. Put all onions in pot. Add in garlic, marjoram, thyme, bay leaf, and wine. Cover and cook on low 5 to 6 hrs. Remove bay leaf and cloves. Stir in lowfat sour cream. Turn control to high. Combine biscuit mix with parsley; stir lowfat milk into biscuit mix with fork till well moistened. Drop dumplings from tsp. around edge of pot. Cover and cook on high for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 370g | |
| Recipe makes 5 servings | |
| Calories 596 | |
| Calories from Fat 326 | 55% |
| Total Fat 36.44g | 46% |
| Saturated Fat 13.09g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 141mg | 47% |
| Sodium 934mg | 39% |
| Potassium 609mg | 17% |
| Total Carbs 28.7g | 8% |
| Dietary Fiber 2.6g | 9% |
| Sugars 9.87g | 7% |
| Protein 33.47g | 54% |
