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Рецепт Chicken and Dumplings

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1 голос | 2512 визитов
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Порций: 4 Servings
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Ингредиенты

Cost per serving $2.14 view details
  • 3 or 4 chicken breasts
  • 32 oz Chicken Broth (feel free to use water with bouillon cubes added)
  • 1 can cream of chicken soup
  • 1-10 count can Pilsbury layers biscuits
  • salt and pepper to taste
  • flour

Инструкции

  1. Cook chicken breasts in approx. 4 c. of water until fork tender, about 45 minutes. Place broth in medium to large sized pot. Stir cream of chicken soup into gently boiling broth. Add salt and pepper to taste. Pull biscuits apart into three layers. Dip each layer into flour and then tear each layer into three pieces and drop into gently boiling broth mixture. Do not stir biscuits a lot, or they will cook up, only gently push dumplings down into broth as they float to the top. Cook about ten minutes after last dumplings are added. Add shredded chicken and turn on low until ready to serve. added, Tear up chicken, add to broth mixture.Turn to low until ready to serve

Nutrition Facts

Amount Per Serving %DV
Serving Size 461g
Recipe makes 4 servings
Calories 442  
Calories from Fat 154 35%
Total Fat 17.12g 21%
Saturated Fat 4.78g 19%
Trans Fat 0.15g  
Cholesterol 84mg 28%
Sodium 1170mg 49%
Potassium 555mg 16%
Total Carbs 39.17g 10%
Dietary Fiber 2.4g 8%
Sugars 16.5g 11%
Protein 30.71g 49%
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