Распечатать
E-mail
 |
Ингредиенты
- 2 medium potatoes, 12oz (360gr) total, shredded (not peeled)
- 1 egg
- 1/4 tsp celery salt
- 1 tsp olive oil
- Filling:
- 1 chicken breast, cut into small pieces
- 1 onion, chopped
- 1 avocado, sliced
- 1 cup peas, frozen, thawed, no sauce
- 1 tsp oregano
- 1 tsp basil
- 1 tsp paprika
- 1 cup (4oz, 120gr) Colby cheese, shredded
- 2 tsp olive oil, plus a bit for the dish
- 3 eggs
- 1 cup (8oz, 240ml) milk
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1026g | |
| Calories 1235 | |
| Calories from Fat 583 | 47% |
| Total Fat 65.13g | 81% |
| Saturated Fat 14.23g | 57% |
| Trans Fat 0.17g | |
| Cholesterol 834mg | 278% |
| Sodium 530mg | 22% |
| Potassium 3018mg | 86% |
| Total Carbs 100.25g | 27% |
| Dietary Fiber 25.4g | 85% |
| Sugars 17.71g | 12% |
| Protein 69.0g | 110% |
%20pie%20plate,%20working%20it%20up%20the%20sides%20a%20bit%20for%20the%20edges.%3C/p%3E%3Cp%3EBake%20in%20400F%20(200C)%20oven%20for%2015%20minutes.%3C/p%3E%3Cp%3EFilling:%3C/p%3E%3Cp%3EHeat%20oil%20in%20large%20skillet%20and%20add%20paprika,%20onion,%20and%20chicken.%3C/p%3E%3Cp%3ESaut%C3%A9%20until%20onion%20is%20tender%20and%20chicken%20is%20cooked%20through,%206%20%E2%80%93%208%20minutes.%3C/p%3E%3Cp%3EAdd%20peas,%20herbs,%20cover%20and%20remove%20from%20heat.%20Set%20aside%20until%20needed.%3C/p%3E%3Cp%3EWhisk%20eggs%20and%20milk%20together.%3C/p%3E%3Cp%3ETo%20assemble:%3C/p%3E%3Cp%3ESpread%20the%20chicken,%20peas%20and%20onions%20evenly%20over%20the%20baked%20crust.%3C/p%3E%3Cp%3ETop%20with%20cheese,%20then%20the%20sliced%20avocado..%3C/p%3E%3Cp%3EPour%20the%20egg%20mixture%20evenly%20over%20all.%3C/p%3E%3Cp%3EBake%20for%2030%20%E2%80%93%2035%20minutes,%20until%20center%20has%20set.%3C/p%3E%3Cp%3ERemove%20and%20let%20rest%205%20minutes.%20Slice%20and%20serve.%3C/p%3E%3Cp%3ENote:%20%20I%20usually%20put%20the%20quiche%20dish%20on%20a%20baking%20sheet%20to%20make%20it%20easier%20to%20handle%20%E2%80%93%20it%20gets%20kind%20of%20full%E2%80%A6%3C/p%3E%3Cp%3EIt%E2%80%99s%20officially%20spring%20%E2%80%93%20he%20finally%20got%20the%20gas%20barbecue%20out.%3C/p%3E%3Cp%3EHe%20was%20waiting%20for%20new%20lava%20rocks.%3C/p%3E%3Cp%3EAt%20least%20here,%20new%20gas%20grills%20don%E2%80%99t%20use%20lava%20rocks%20anymore.%20Which%20means%20that%20they%E2%80%99re%20not%20easy%20to%20find%20to%20replace%20them%20for%20old%20gas%20grills.%3C/p%3E%3Cp%3EHe%20tried%20all%20of%20the%20garden%20stores%20and%20all%20of%20the%20DIY%20stores%20and%20every%20other%20store%20that%20might%20possibly%20sell%20them.%3C/p%3E%3Cp%3ENo%20luck,%20although%20he%20did%20get%20ample%20opportunities%20to%20admire%20new%20gas%20grills%E2%80%A6%E2%80%A6%20Next%20year,%20he%20thinks.%3C/p%3E%3Cp%3EBack%20to%20the%20lava%20rocks.%3C/p%3E%3Cp%3EI%20finally%20found%20them%20for%20him%20%E2%80%93%20in%20my%20usual%20way.%3C/p%3E%3Cp%3EFirst%20I%20go%20on%20Amazon.uk%20%E2%80%93%20the%20British%20site%20and%20find%20whatever%20it%20is%20I%E2%80%99m%20looking%20for.%20Once%20I%20have%20the%20details%20I%20go%20on%20Amazon.fr%20%E2%80%93%20the%20French%20site,%20and%20see%20if%20I%20can%20order%20there.%3C/p%3E%3Cp%3EAmazon.fr%20offers%20free%20shipping%20on%20any%20order%20over%2025%20euro.%20Amazon.uk%20won%E2%80%99t%20do%20that%20for%20shipping%20to%20France.%3C/p%3E%3Cp%3ESo,%20I%20found%20them%20on%20Amazon.fr%20%E2%80%93%20but%20they%20were%20back-ordered.%3C/p%3E%3Cp%3EI%20ended%20up%20ordering%20them%20from%20Amazon.de%20%E2%80%93%20Germany.%3C/p%3E%3Cp%3EI%20love%20Amazon%E2%80%A6%E2%80%A6%20It%E2%80%99s%20easy,%20as%20all%20of%20the%20account%20details%20are%20(apparently)%20centralized.%3C/p%3E%3Cp%3ESummer%20cooking%20has%20started!%3C/p%3E%3Cp%3ELast%20update%20on%20April%2015,%202015%3C/p%3E%3Cp%3EChicken%20and%20Avocado%20Quiche,%20the%20%E2%80%98A%E2%80%99s%20was%20last%20modified:%20%20April%2015th,%202015%20by%20Katie%20Zeller%3C/p%3E%3Cp%3ERelated%3C/p%3E){kind=link}