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Рецепт Chicken And Andouille Jambalaya

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0 голосов | 1882 визита
Порций: 1

Ингредиенты

Cost per recipe $3.19 view details
  • 1 3/4 Tbsp. Chef Paul Prudhommes' Poultry Magic
  • 1 1/2 Tbsp. unsalted butter
  • 1/4 lb Andouille Sausage lf- smoked turkey sausage
  • 1/2 lb boneless chicken cut into small pcs
  • 2 x bay leaves
  • 1/3 c. onions minced
  • 1/4 c. celery minced
  • 1/4 c. green bell peppers diced
  • 1 Tbsp. garlic chopped
  • 1/4 c. tomato sauce
  • 1/2 c. tomatoes diced
  • 2 c. chicken stock
  • 1 c. converted rice uncooked

Инструкции

  1. Heat butter in a large saucepan over high heat.
  2. Add in the andouille and cook till it starts to brown. Add in the chicken and continue too cook till chicken starts to brown.
  3. Stir in bay leaves, Poultry Magic, and 1/2 c. of the onions, celery, and peppers. Add in the garlic and cook till vegetables start to get tender, stirring and scraping bottom of pan. Stir in tomato sauce and cook for 2 min. Stir in remaining vegetables. Stir in stock and rice, mixing well.
  4. Bring mix to a boil, stirring occasionally. Reduce heat and simmer
  5. (covered) over very low heat till rice is tender.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1071g
Calories 1260  
Calories from Fat 379 30%
Total Fat 42.62g 53%
Saturated Fat 18.16g 73%
Trans Fat 0.0g  
Cholesterol 161mg 54%
Sodium 1214mg 51%
Potassium 1463mg 42%
Total Carbs 164.78g 44%
Dietary Fiber 7.9g 26%
Sugars 7.87g 5%
Protein 49.61g 79%
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