Рецепт Chicken And Andouille Jambalaya
Порций: 1
Ингредиенты
- 1 3/4 Tbsp. Chef Paul Prudhommes' Poultry Magic
- 1 1/2 Tbsp. unsalted butter
- 1/4 lb Andouille Sausage lf- smoked turkey sausage
- 1/2 lb boneless chicken cut into small pcs
- 2 x bay leaves
- 1/3 c. onions minced
- 1/4 c. celery minced
- 1/4 c. green bell peppers diced
- 1 Tbsp. garlic chopped
- 1/4 c. tomato sauce
- 1/2 c. tomatoes diced
- 2 c. chicken stock
- 1 c. converted rice uncooked
Инструкции
- Heat butter in a large saucepan over high heat.
- Add in the andouille and cook till it starts to brown. Add in the chicken and continue too cook till chicken starts to brown.
- Stir in bay leaves, Poultry Magic, and 1/2 c. of the onions, celery, and peppers. Add in the garlic and cook till vegetables start to get tender, stirring and scraping bottom of pan. Stir in tomato sauce and cook for 2 min. Stir in remaining vegetables. Stir in stock and rice, mixing well.
- Bring mix to a boil, stirring occasionally. Reduce heat and simmer
- (covered) over very low heat till rice is tender.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1071g | |
Calories 1260 | |
Calories from Fat 379 | 30% |
Total Fat 42.62g | 53% |
Saturated Fat 18.16g | 73% |
Trans Fat 0.0g | |
Cholesterol 161mg | 54% |
Sodium 1214mg | 51% |
Potassium 1463mg | 42% |
Total Carbs 164.78g | 44% |
Dietary Fiber 7.9g | 26% |
Sugars 7.87g | 5% |
Protein 49.61g | 79% |