Распечатать
E-mail
Add a photo
Ингредиенты
- 1/2 chicken breast, deboned, skinned & cut julienne
- 1/4 c. yellow pepper, julienne
- 1/4 c. green pepper, julienne
- Handful fresh pea pods
- 4 each pineapple cubes
- 1/2 c. carrots, sliced thin, cut on bias
- 4 each mandarin oranges
Инструкции
- Garnish with scored bananas, toasted coconut, maraschino cherries, sunflower seeds. Serve on brown rice or possibly hot chow mein noodles.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 637g | |
| Calories 386 | |
| Calories from Fat 69 | 18% |
| Total Fat 7.74g | 10% |
| Saturated Fat 2.03g | 8% |
| Trans Fat 0.08g | |
| Cholesterol 45mg | 15% |
| Sodium 92mg | 4% |
| Potassium 1111mg | 32% |
| Total Carbs 67.17g | 18% |
| Dietary Fiber 9.6g | 32% |
| Sugars 47.87g | 32% |
| Protein 18.82g | 30% |
