Рецепт Chicken Ala Orange
Порций: 4
Ингредиенты
- 4 chicken breasts or possibly 8 thighs, skinned
- 1 quart. orange juice
- 4 tbsp. brown sugar
- Cornstarch to thicken
- 1 lg. onion, sliced into thin strips
- 1 green onion, sliced into thin strips
- 3/4 c. dry white wine
Инструкции
- Place orange juice into saucepan with brown sugar and wine. Once orange juice comes to a boil, thicken to a sauce consistency.
- Place chicken in a 9x13 inch cake pan. Place onion and green pepper neatly over chicken in thin layers. Pour orange juice mix in pan, sprinkle with paprika for garnish. Bake covered for 45 min at 350 degrees. Remove cover and bake for 15 additional min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 389g | |
Recipe makes 4 servings | |
Calories 266 | |
Calories from Fat 10 | 4% |
Total Fat 1.11g | 1% |
Saturated Fat 0.22g | 1% |
Trans Fat 0.01g | |
Cholesterol 27mg | 9% |
Sodium 40mg | 2% |
Potassium 735mg | 21% |
Total Carbs 43.9g | 12% |
Dietary Fiber 1.2g | 4% |
Sugars 36.04g | 24% |
Protein 12.88g | 21% |