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Порций: 4

Ингредиенты

Cost per serving $1.79 view details
  • 4 chicken breasts or possibly 8 thighs, skinned
  • 1 quart. orange juice
  • 4 tbsp. brown sugar
  • Cornstarch to thicken
  • 1 lg. onion, sliced into thin strips
  • 1 green onion, sliced into thin strips
  • 3/4 c. dry white wine

Инструкции

  1. Place orange juice into saucepan with brown sugar and wine. Once orange juice comes to a boil, thicken to a sauce consistency.
  2. Place chicken in a 9x13 inch cake pan. Place onion and green pepper neatly over chicken in thin layers. Pour orange juice mix in pan, sprinkle with paprika for garnish. Bake covered for 45 min at 350 degrees. Remove cover and bake for 15 additional min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 389g
Recipe makes 4 servings
Calories 266  
Calories from Fat 10 4%
Total Fat 1.11g 1%
Saturated Fat 0.22g 1%
Trans Fat 0.01g  
Cholesterol 27mg 9%
Sodium 40mg 2%
Potassium 735mg 21%
Total Carbs 43.9g 12%
Dietary Fiber 1.2g 4%
Sugars 36.04g 24%
Protein 12.88g 21%
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