CookEatShare также доступен на языке: English
Закрыть

Рецепт Chicken Ala Orange - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cornstarch to thicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breasts
46.15g 		orange juice
248.0g 		sugar
13.75g 		cornstarch
0.0g 		onion
33.75g 		onion
3.6g 		wine
44.25g 		Всего в порции Всего в рецепте
Protein (g) 10.66 1.74 0.02 н/д 0.37 0.07 0.03 12.88 51.52
Total Fat (g) 0.57 0.5 0.0 н/д 0.03 0.01 0.0 1.11 4.44
Carbohydrates (g) 0.0 25.79 13.49 н/д 3.15 0.26 1.2 43.9 175.6
Ash (g) 0.47 0.99 0.06 н/д 0.12 0.03 0.11 1.78 7.12
Calories (kcal) 50.765 111.6 52.25 н/д 13.5 1.152 36.728 265.995 1063.98
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 13.0 н/д 0.33 н/д н/д 13.34 53.36
Glucose (dextrose) (g) н/д н/д 0.19 н/д 0.66 н/д н/д 0.85 3.4
Fructose (g) н/д н/д 0.15 н/д 0.44 н/д н/д 0.59 2.36
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 4.6 4.6 18.4
Water (g) 34.5 218.98 0.18 н/д 30.07 3.23 38.31 325.29 1301.16
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 20.83 13.34 н/д 1.43 0.08 0.35 36.04 144.16
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 н/д 0.6 0.1 0.0 1.2 4.8
Calcium (mg) 5.077 27.28 11.413 н/д 7.763 2.592 3.54 57.664 230.656
Iron (mg) 0.33 0.5 0.1 н/д 0.07 0.05 0.16 1.21 4.84
Magnesium (mg) 12.922 27.28 1.238 н/д 3.375 0.72 4.868 50.402 201.608
Phosphorus (mg) 90.454 42.16 0.55 н/д 9.788 1.332 8.85 153.134 612.536
Potassium (mg) 117.683 496.0 18.288 н/д 49.275 9.936 43.808 734.989 2939.956
Sodium (mg) 29.998 2.48 3.85 н/д 1.35 0.576 2.213 40.466 161.864
Zinc (mg) 0.37 0.12 0.0 н/д 0.06 0.01 0.06 0.63 2.52
Copper (mg) 0.018 0.099 0.007 н/д 0.014 0.003 0.004 0.145 0.58
Manganese (mg) 0.009 0.025 0.008 н/д 0.044 0.006 0.053 0.145 0.58
Selenium (mcg) 8.2 0.2 0.2 н/д 0.2 0.0 0.1 8.9 35.6
Vitamin A, IU (IU) 9.692 496.0 0.0 н/д 0.675 35.892 0.0 542.259 2169.036
Retinol (mcg) 2.769 0.0 0.0 н/д 0.0 0.0 0.0 2.769 11.076
Vitamin A, RAE (mcg_RAE) 2.769 24.8 0.0 н/д 0.0 1.8 0.0 29.369 117.476
Beta Carotene (mcg) 0.0 81.84 0.0 н/д 0.338 21.528 0.0 103.706 414.824
Vitamin E (mg) 0.06 0.1 0.0 н/д 0.01 0.02 0.0 0.19 0.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 285.2 0.0 н/д 1.35 40.932 0.0 327.482 1309.928
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.08
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 124.0 0.0 н/д 2.5 0.7 0.0 127.7 510.8
Thiamin (mg) 0.032 0.223 0.0 н/д 0.017 0.002 0.004 0.279 1.116
Riboflavin (mg) 0.042 0.074 0.0 н/д 0.01 0.003 0.009 0.138 0.552
Niacin (mg) 5.164 0.992 0.015 н/д 0.041 0.019 0.075 6.306 25.224
Pantothenic acid (mg) 0.378 0.471 0.018 н/д 0.041 0.003 0.018 0.929 3.716
Vitamin B-6 (mg) 0.254 0.099 0.006 н/д 0.041 0.002 0.022 0.423 1.692
Folate (mcg) 1.846 74.4 0.138 н/д 6.413 2.304 0.443 85.543 342.172
Vitamin B-12 (mcg) 0.18 0.0 0.0 н/д 0.0 0.0 0.0 0.18 0.72
Choline (mg) 33.9 15.4 0.3 н/д 2.1 0.2 2.2 54.0 216.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.0 н/д н/д 0.003 0.001 н/д 0.129 0.516
Threonine (g) 0.452 0.025 н/д н/д 0.007 0.003 н/д 0.486 1.944
Isoleucine (g) 0.563 0.025 н/д н/д 0.003 0.003 н/д 0.594 2.376
Leucine (g) 0.798 0.025 н/д н/д 0.01 0.004 н/д 0.837 3.348
Lysine (g) 0.905 0.025 н/д н/д 0.014 0.003 н/д 0.946 3.784
Methionine (g) 0.295 0.0 н/д н/д 0.0 0.001 н/д 0.296 1.184
Cystine (g) 0.138 0.025 н/д н/д 0.0 н/д н/д 0.163 0.652
Phenylalanine (g) 0.425 0.025 н/д н/д 0.01 0.002 н/д 0.462 1.848
Tyrosine (g) 0.36 0.0 н/д н/д 0.003 0.002 н/д 0.365 1.46
Valine (g) 0.531 0.025 н/д н/д 0.007 0.003 н/д 0.565 2.26
Arginine (g) 0.641 0.124 н/д н/д 0.034 0.005 н/д 0.804 3.216
Histidine (g) 0.332 0.0 н/д н/д 0.003 0.001 н/д 0.337 1.348
Alanine (g) 0.581 0.05 н/д н/д 0.007 0.003 н/д 0.641 2.564
Aspartic acid (g) 0.951 0.198 н/д н/д 0.03 0.006 н/д 1.186 4.744
Glutamic acid (g) 1.597 0.074 н/д н/д 0.088 0.014 н/д 1.773 7.092
Glycine (g) 0.521 0.025 н/д н/д 0.01 0.003 н/д 0.56 2.24
Proline (g) 0.438 0.099 н/д н/д 0.003 0.004 н/д 0.545 2.18
Serine (g) 0.365 0.025 н/д н/д 0.007 0.003 н/д 0.399 1.596
Cholesterol (mg) 26.767 0.0 0.0 н/д 0.0 0.0 0.0 26.767 107.068
Trans Fat (g) 0.014 н/д н/д н/д н/д н/д н/д 0.014 0.056
Saturated Fat (g) 0.152 0.05 0.0 н/д 0.014 0.001 0.0 0.216 0.864
Phytosterols (mg) н/д н/д н/д н/д 5.063 н/д н/д 5.063 20.252
Monounsaturated Fat (g) 0.138 0.099 0.0 н/д 0.003 0.001 0.0 0.242 0.968
Polyunsaturated (g) 0.129 0.099 0.0 н/д 0.007 0.003 0.0 0.238 0.952