Рецепт Chicken Abobo With Mushrooms
Порций: 6
Ингредиенты
- 2 pound chicken
- 5 cloves garlic, crushed
- 1/2 c. white vinegar
- 1 c. water
- 1 teaspoon salt
- 10 peppercorns
- 4 tbsp. veg. oil
- 1 c. sliced fresh mushrooms
Инструкции
- Cut chicken into serving pcs. Combine together chicken, garlic, vinegar, water, salt, and peppercorns in a deep skillet. Cook over moderate heat and allow to boil till chicken is tender.
- Remove chicken and fry in veg. oil till brown. Return chicken to sauce and add in mushrooms. Cook till mushrooms are tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 185g | |
Recipe makes 6 servings | |
Calories 311 | |
Calories from Fat 220 | 71% |
Total Fat 24.6g | 31% |
Saturated Fat 5.11g | 20% |
Trans Fat 0.23g | |
Cholesterol 77mg | 26% |
Sodium 463mg | 19% |
Potassium 254mg | 7% |
Total Carbs 1.28g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.29g | 0% |
Protein 19.61g | 31% |