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Ингредиенты
- 1/2 c. butter
- 4 1/2 teaspoon Worcestershire sauce
- 2 2/3 c. Corn Chex cereal
- 2 2/3 c. Wheat Chex cereal
- 1 1/4 teaspoon seasoning salt
- 2 2/3 c. Rice Chex cereal
- 1 c. salted mixed nuts
Инструкции
- In 4 qt bowl or possibly 13"x2" microwave dish, heat butter on high 1 minute. Stir in seasoned salt and Worcestershire sauce. Gradually add in cereal and nuts, mixing till all pcs are coated. Microwave on high 5 to 6 min, stirring every 2 min. NOTE: A 650 watt microwave was used. For other ovens time may need to be adjusted. Makes 9 cups.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 63g | |
| Recipe makes 8 servings | |
| Calories 315 | |
| Calories from Fat 179 | 57% |
| Total Fat 20.8g | 26% |
| Saturated Fat 8.58g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 495mg | 21% |
| Potassium 211mg | 6% |
| Total Carbs 29.63g | 8% |
| Dietary Fiber 2.3g | 8% |
| Sugars 3.77g | 3% |
| Protein 5.02g | 8% |
