Рецепт Chettinad Kathirikkai Poondu Kulambu
Ингредиенты
- Kathirikkai / Brinjals â ¼ kg
- Tamarind- lemon sized ball
- Turmeric powder- a generous pinch
- Jaggery powder- 1 tsp (optional)
- For the chettinad Masala:
- Freshly grated coconut â ½ cup
- Whole dry red chilies â 6 to 8
- Poppy seeds (khus khus) â ½ tsp
View Full Recipe at Tickling Palates
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 53g | |
Calories 87 | |
Calories from Fat 59 | 68% |
Total Fat 7.03g | 9% |
Saturated Fat 6.18g | 25% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 186mg | 5% |
Total Carbs 6.28g | 2% |
Dietary Fiber 2.4g | 8% |
Sugars 2.97g | 2% |
Protein 1.35g | 2% |