Распечатать
E-mail
Рецепт Chettinad Kara Kuzhi Paniyaram Recipe – South Indian Breakfast Recipes
 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 56g | |
| Calories 191 | |
| Calories from Fat 174 | 91% |
| Total Fat 19.81g | 25% |
| Saturated Fat 2.89g | 12% |
| Trans Fat 0.46g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 130mg | 4% |
| Total Carbs 3.9g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.0g | 1% |
| Protein 0.83g | 1% |
Leave a review or comment
Leave a review
Рецепты этого пользователя
%20in%20little%20water%20for%205%20%E2%80%93%2010%20minutes%20and%20peel%20the%20skin%20off.%20Chop%20them%20finely%20and%20keep%20aside.%20Chop%20the%20green%20chilies%20and%20curry%20leaf%20finely.%3C/p%3E%3Cp%3EHeat%20a%20pan%20with%202%20tsp%20oil.%20Add%20mustard%20seeds%20and%20when%20they%20splutter,%20add%20urad%20dal%20and%20asafetida.%20Roast%20for%20a%20few%20seconds%20till%20the%20dal%20turns%20golden%20yellow.%3C/p%3E%3Cp%3ENow%20add%20the%20chopped%20shallots,%20green%20chilies,%20curry%20leaves,%20a%20pinch%20of%20salt%20and%20saut%C3%A9%20for%202-3%20minutes%20over%20medium%20flame%20till%20the%20onion%20turns%20translucent.%20Switch%20off%20the%20flame%20and%20take%20the%20pan%20off%20the%20stove.%3C/p%3E%3Cp%3ENow%20add%20freshly%20grated%20coconut%20and%20mix%20well%20and%20it%20will%20get%20saut%C3%A9ed%20in%20the%20heat%20of%20the%20pan%20itself.%3C/p%3E%3Cp%3ETake%20the%20idli/dosa%20batter%20in%20a%20bowl%20and%20transfer%20the%20entire%20content%20of%20the%20pan%20to%20the%20batter%20and%20mix%20well.%3C/p%3E%3Cp%3EHeat%20the%20paniyaram%20pan%20and%20few%20drops%20of%20oil%20in%20each%20mould.%20Pour%20the%20batter%20with%20the%20help%20of%20a%20spoon%20in%20each%20mould%20till%20they%20are%203/4th%20full.%20Close%20the%20pan%20with%20a%20lid%20and%20let%20it%20cook%20for%202-3%20minutes.%3C/p%3E%3Cp%3ETurn%20the%20paniyaram%20in%20each%20mould%20upside%20down%20with%20the%20help%20of%20a%20stick%20or%20spoon%20and%20let%20the%20other%20side%20also%20cook%20for%202-3%20minutes.%20Add%20few%20more%20drops%20of%20oil%20if%20needed.%20No%20need%20to%20close%20the%20pan%20with%20the%20lid%20this%20time.%3C/p%3E%3Cp%3EOnce%20cooked%20till%20a%20toothpick%20comes%20out%20clean%20when%20inserted,%20shake%20off%20the%20paniyarams%20onto%20a%20plate%20and%20repeat%20with%20the%20rest%20of%20the%20batter.%3C/p%3E%3Cp%3EServe%20hot%20with%20any%20chutney%20of%20your%20choice.%20I%20served%20with%20Onion%20Chutney.%3C/p%3E){kind=link}