Rich H, American, 400 or fewer calories Рецепты
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Spinach Strawberry SaladThis is an unusual blend of ingredients but they work so well together making it a wonderful, healthy salad. It's a summer salad so file it - then… |
Rich H
февр. 2010 Средний |
5 голосов
8400 визитов
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Southern Style Rice and BeansWe wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas… |
Rich H
сент. 2011 Средний |
1 голос
3357 визитов
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Barley Salad PrimaveraWe recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This… |
Rich H
апр. 2011 Средний |
1 голос
2757 визитов
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Cherry Juice Infused Cranberry SconesThese vegan method scones are a tasty treat to celebrate George Washington's Birthday, President's Day or… |
Rich H
февр. 2011 Средний |
1 голос
2520 визитов
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Jumbo Lump "Crab-less" CakesHere is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal. |
Rich H
марта 2012 Средний |
1 голос
4198 визитов
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Vegan Apple Oatmeal Cinnamon CakeThis guilt free "guilty pleasure" is a vegan delight...loaded with oatmeal and apples and flavored with… |
Rich H
янв. 2011 Средний |
1 голос
4263 визита
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Garden Vegetable Soup with RiceIt may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from… |
Rich H
мая 2011 Средний |
1 голос
3462 визита
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Tangy Asparagus MeltsFor a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this… |
Rich H
июня 2011 Средний |
1 голос
2223 визита
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Rice and Nut SaladThis recipe is a really versatile one. It can serve as a hot rice dish, but we use it as a savory, cold salad. Either way, it is a delicious dish… |
Rich H
июля 2011 Средний |
1 голос
1563 визита
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Seasoned Rice and KaleThis is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying. |
Rich H
янв. 2011 Средний |
1 голос
2352 визита
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Smokey Greens and Black Eyed Peas with BiscuitsBlack-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish… |
Rich H
нояб. 2011 Средний |
1 голос
2824 визита
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Barley and Tempeh SoupTempeh, fermented soy beans or grain, makes an interesting alternative to veggie crumbles (or ground beef) in this soup recipe. It lends a distinct… |
Rich H
апр. 2012 Средний |
1 голос
2476 визитов
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Glazed Lemony Vegan Zucchini BreadOk. I thought we were done with zucchini for the year but low and behold there was one more straggler still… |
Rich H
сент. 2012 Средний |
1 голос
3528 визитов
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No-Bake 15 minute Vegan Refrigerator CookiesWant a quick treat for the kids? These refrigerator cookies are no-bake, made with peanut butter and other… |
Rich H
янв. 2011 Средний |
1 голос
2451 визит
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White SaladEveryone knows how good greens are for us. But every now and then we like to take a different approach...go a little less colorful just for a dish… |
Rich H
апр. 2011 Средний |
1 голос
1685 визитов
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