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Vegetables, 300 or fewer calories, Mellie Duffy Рецепты

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Oriental Broccoli Salad

Oriental Broccoli Salad

This is another version of the popular salad made with a bag of Broccoli Slaw and Ramen Chicken Soup. The Broccoli Slaw is a mixture of broccoli,…

Mellie Duffy
февр. 2014
Средний
1 голос
4141 визит
Pasta Primavera With Cheese

Pasta Primavera With Cheese

This is a nice dish to make in late summer when fresh vegetables are plentiful and less expensive. It's also very flexible. Any pasta and vegetables…

Mellie Duffy
сент. 2014
Средний
1 голос
1867 визитов
Mini Carrot Cake Cupcakes

Mini Carrot Cake Cupcakes

This is a revised version of the Joy of Baking Carrot Cupcake Recipe. I omitted the chopped walnuts & added raisins instead to reduce the fat of…

Mellie Duffy
марта 2013
Средний
1 голос
2157 визитов
Butternut Squash Soup

Butternut Squash Soup

This is an easy,healthy, tasty recipe using seasonal butternut squash. It's so good on a chilly fall night! I microwave the squash for 2 minutes…

Mellie Duffy
сент. 2013
Средний
1 голос
3239 визитов
Forget the Tahini Baba Ganoush

Forget the Tahini Baba Ganoush

I like to make baba this time of year with the wonderful selection of eggplants, but I don't keep tahini on hand, it can be hard to find & is…

Mellie Duffy
сент. 2012
Средний
1 голос
2744 визита
Cream of Broccoli Soup Without the Cream

Cream of Broccoli Soup Without the Cream

This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…

Mellie Duffy
янв. 2013
Средний
1 голос
1813 визитов
Winter Vegetable Beef Stew

Winter Vegetable Beef Stew

This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low…

Mellie Duffy
янв. 2014
Средний
1 голос
2634 визита