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Vegetables, Mellie Duffy, Soups, stews & chilis, 300 or fewer calories Рецепты

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Butternut Squash Soup

Butternut Squash Soup

This is an easy,healthy, tasty recipe using seasonal butternut squash. It's so good on a chilly fall night! I microwave the squash for 2 minutes…

Mellie Duffy
сент. 2013
Средний
1 голос
3239 визитов
Cream of Broccoli Soup Without the Cream

Cream of Broccoli Soup Without the Cream

This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…

Mellie Duffy
янв. 2013
Средний
1 голос
1813 визитов
Winter Vegetable Beef Stew

Winter Vegetable Beef Stew

This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low…

Mellie Duffy
янв. 2014
Средний
1 голос
2634 визита