John Spottiswood, Beans, 200 or fewer calories Рецепты

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Creole Style Butter Beans Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…	John Spottiswood апр. 2011 Продвинутый	12 голосов 3 отзыва 8 комментариев 10514 визитов
Homemade Refried Beans I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…	John Spottiswood мая 2012 Продвинутый	7 голосов 3 отзыва 5 комментариев 8467 визитов
Moroccan Bean Dip - Bessara If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…	John Spottiswood февр. 2008 Продвинутый	3 голоса 2 отзыва 9168 визитов
Curry Lentil Soup This is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty…	John Spottiswood февр. 2010 Продвинутый	11 голосов 4 отзыва 4 комментария 7203 визита