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John Spottiswood, Breakfast & brunch, Vegetarian Рецепты

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Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
июня 2010
Продвинутый
9 голосов
23803 визита
Mexican Loco Moco

Mexican Loco Moco

I made this for breakfast because I had a bunch of left over mexican rice and a mix of whole and refried beans. Our kids love Loco Moco, a Hawaiian…

John Spottiswood
янв. 2013
Продвинутый
3 голоса
12637 визитов
Swedish Oatmeal Pancakes

Swedish Oatmeal Pancakes

I love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining…

John Spottiswood
июня 2012
Продвинутый
3 голоса
6946 визитов
Spottiswood Smoothie

Spottiswood Smoothie

I've been eating a smoothie almost every weekday for breakfast for the past 5 years (since I read Eat To Live). I use a vita-mix. This is my all…

John Spottiswood
марта 2008
Продвинутый
3 голоса
8480 визитов
Scambled Egg Whites with Tomatoes and Herbs

Scambled Egg Whites with Tomatoes and Herbs

This is my standard egg dish that I make with a variety of seasonal vegetables and herbs. I use whatever I…

John Spottiswood
марта 2008
Продвинутый
5 голосов
12277 визитов