Рецепт Cheesy Pasta Frittata
Порций: 4
Ингредиенты
- 1 pkt Stouffer's One Dish Favorites fettucini alfredo - (10 ounce) prepared according to package directions
- 2 x Large eggs lightly beaten
- 1 c. broccoli florets lightly cooked
- 1/2 c. diced ham
- 1/4 c. shredded Cheddar cheese
- 1/4 c. minced onion
- 2 Tbsp. butter or possibly margarine
Инструкции
- Combine fettuccine alfredo, Large eggs, broccoli, ham, cheese and onion in a large bowl.
- Heat butter in a medium nonstick skillet; add in pasta mix, spreading to cover bottom of pan. Cook over medium-low heat, without stirring, for 7 to 12 min, or possibly till mix is set and bottom is golden.
- Slide onto a plate; cut into wedges.
- This recipe yields 4 servings.
- Comments: Serve this with a fresh fruit salad and tall glasses of Libbys Kerns nectar for brunch, lunch or possibly a light dinner. Try substituting cooked sausage or possibly bacon for the ham.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 91g | |
Recipe makes 4 servings | |
Calories 162 | |
Calories from Fat 110 | 68% |
Total Fat 12.43g | 16% |
Saturated Fat 6.4g | 26% |
Trans Fat 0.0g | |
Cholesterol 148mg | 49% |
Sodium 482mg | 20% |
Potassium 179mg | 5% |
Total Carbs 2.25g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 0.85g | 1% |
Protein 10.57g | 17% |