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Ингредиенты
- 1/2 stk oleo
- 1/4 c. Onion
- 1/4 c. Flour
- 2 c. Lowfat milk
- 1/2 stk butter
- 1 sm Jar cheese whiz
- 2 c. Mashed potatoes
- 1 x salt and pepper to taste
Инструкции
- Simmer 1/2 stick oleo and onion till done the way you want. Sprinkle flour to thicken. Add in lowfat milk, 1/2 stick butter, cheese, potatoes, salt and pepper. Heat till cheese melts, stirring constantly to prevent scorching.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 893g | |
| Calories 1317 | |
| Calories from Fat 852 | 65% |
| Total Fat 96.71g | 121% |
| Saturated Fat 40.81g | 163% |
| Trans Fat 8.41g | |
| Cholesterol 146mg | 49% |
| Sodium 1089mg | 45% |
| Potassium 1789mg | 51% |
| Total Carbs 91.3g | 24% |
| Dietary Fiber 6.4g | 21% |
| Sugars 28.78g | 19% |
| Protein 25.19g | 40% |
