Рецепт Cheese & Crab Stuffed Mushrooms
Порций: 2
Ингредиенты
- 1 pound (2 pt.) fresh mushrooms
- 2 T onion, minced
- 2 T butter
- 1/4 c. soft bread cubes
- 1/4 c. crab, finely minced
- 1/2 teaspoon salt
- 2 teaspoon lemon juice
- 1/4 teaspoon Worcestershire sauce
- 1/2 c. white wine (or possibly cooking sherry)
- 1/2 c. Cheddar cheese, shredded
Инструкции
- Remove stems from mushrooms and set CAPS aside; chop STEMS. In small frying pan, saute onion and minced stems in butter till tender. Add in bread cubes and crab; cook over medium heat, stirring constantly till lightly brown. Add in salt, lemon juice and Worcestershire sauce. Fill mushroom caps with bread stuffing. Place in 9 inch square or possibly shallow baking dish. Pour wine around caps. Bake at 400 degrees for 15 min. Top with cheese. Continue baking 8 to 10 min till cheese melts. (To make ahead, prepare, cover and chill. Bake as directed.) Serves 6 to 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 297g | |
Recipe makes 2 servings | |
Calories 338 | |
Calories from Fat 137 | 41% |
Total Fat 15.62g | 20% |
Saturated Fat 8.94g | 36% |
Trans Fat 0.0g | |
Cholesterol 67mg | 22% |
Sodium 1194mg | 50% |
Potassium 630mg | 18% |
Total Carbs 21.42g | 6% |
Dietary Fiber 2.1g | 7% |
Sugars 3.7g | 2% |
Protein 19.58g | 31% |