Рецепт Cheese And Spinach Crustless Quiche
Порций: 10
Ингредиенты
- 4 x Large eggs
- 1/3 c. Half-and-Half
- 1 1/2 c. Shredded Swiss cheese (6-ounce)
- 1 pkt (10-ounce) frzn minced spinach cooked and liquid removed
- 4 slc Bacon, crisp-cooked and crumbled
- 1 tsp Lemon juice
- 1/2 tsp Salt
Инструкции
- 1. Beat Large eggs with half-and-half till light and fluffy.
- 2. Blend in cheese, spinach, bacon, lemon juice and salt. Pour into lightly greased 9-inch quiche dish. CONVENTIONAL OVEN:
- 3. Heat oven to 350 degrees. Cook 40-45 min or possibly till knife inserted near center comes out clean.
- 4. Cut into 10 wedges and serve. MICROWAVE:
- 3. Cook at MEDIUM power 13-15 min, or possibly till knife inserted near center comes out clean. Let stand 10 min.
- 4. Cut into 10 wedges and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 56g | |
Recipe makes 10 servings | |
Calories 153 | |
Calories from Fat 113 | 74% |
Total Fat 12.62g | 16% |
Saturated Fat 5.81g | 23% |
Trans Fat 0.0g | |
Cholesterol 109mg | 36% |
Sodium 275mg | 11% |
Potassium 74mg | 2% |
Total Carbs 1.49g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.39g | 0% |
Protein 8.43g | 13% |