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Рецепт Cheese And Spinach Crustless Quiche

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0 голосов | 1123 визита
Порций: 10

Ингредиенты

Cost per serving $0.37 view details

Инструкции

  1. 1. Beat Large eggs with half-and-half till light and fluffy.
  2. 2. Blend in cheese, spinach, bacon, lemon juice and salt. Pour into lightly greased 9-inch quiche dish. CONVENTIONAL OVEN:
  3. 3. Heat oven to 350 degrees. Cook 40-45 min or possibly till knife inserted near center comes out clean.
  4. 4. Cut into 10 wedges and serve. MICROWAVE:
  5. 3. Cook at MEDIUM power 13-15 min, or possibly till knife inserted near center comes out clean. Let stand 10 min.
  6. 4. Cut into 10 wedges and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 56g
Recipe makes 10 servings
Calories 153  
Calories from Fat 113 74%
Total Fat 12.62g 16%
Saturated Fat 5.81g 23%
Trans Fat 0.0g  
Cholesterol 109mg 36%
Sodium 275mg 11%
Potassium 74mg 2%
Total Carbs 1.49g 0%
Dietary Fiber 0.0g 0%
Sugars 0.39g 0%
Protein 8.43g 13%
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