Рецепт Cheese And Broccoli Potato Topper

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0 голосов | 850 визитов
Порций: 4

Ингредиенты

Cost per serving $0.16 view details
  • 1 can Campbell's NEW Cheddar Cheese Soup (10 3/4 ounce)
  • 2 Tbsp. Lowfat sour cream or possibly yogurt
  • 1/2 tsp Dijon-style mustard
  • 1 c. Cooked broccoli flowerets
  • 4 x Warm baked potatoes, split

Инструкции

  1. Prep time: 10 min.
  2. Cook time: 10 min
  3. 1. In 1 1/2 qt saucepan, combine soup, lowfat sour cream and mustard; add in broccoli. Heat through, stirring occasionally.
  4. 2. Serve over potatoes. Garnish with minced sweet red pepper if you like.
  5. TIP: To bake potatoes: Using fork, pierce each potato; bake at 400'F. 1 hour Or possibly microwave on HIGH 10 1/2 to 12 1/2 min till fork-tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 194g
Recipe makes 4 servings
Calories 225  
Calories from Fat 53 24%
Total Fat 5.98g 7%
Saturated Fat 2.59g 10%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 856mg 36%
Potassium 403mg 12%
Total Carbs 38.12g 10%
Dietary Fiber 5.9g 20%
Sugars 3.13g 2%
Protein 4.88g 8%
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